Is Stroehmann Dutch Country 100% Whole Wheat Bread. 2 Pack GERD Friendly?
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Why it's not GERD friendly
- citric acid
- grain vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
WHOLE WHEAT FLOUR WATER, SUGAR, WHEAT GLUTEN, YEAST, WHEAT BRAN, VEGETABLE OIL (SOYBEAN), SALT, CALCIUM SULFATE ENRICHMENT (CALCIUM SULFATE, VITAMIN E ACETATE VITAMIN A PALMITATE, VITAMIN D3), CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, DATEM, SOY LECTHIN, CITRIC ACID, GRAIN VINEGAR, POTASSIUM IODATE, CALCIUM CARBONATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Stroehmann Dutch Country 100% Whole Wheat Bread. 2 Pack is available at 1 retailer
About this product
Bread · Loaf