Is Stroganoff Hamburger Meal Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose.

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Why it's not lactose free

skim milk powder
sour cream powder
sour cream solids
modified milk

skim milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Wheat Pasta, Corn Maltodextrin, Wheat Flour, Salt, Modified Milk, Monosodium Glutamate, Onion Powder, Corn Starch, Modified Corn Starch, Tomato Powder, Titanium Dioxide, Garlic Powder, Citric Acid, Sour Cream Powder (Sour Cream Solids, Skim Milk Powder, Bacterial Culture, Citric Acid, Tocopherols, Ascorbyl Palmitate), Lactic Acid, Flavour, Disodium Phosphate, Mushroom Powder, Hydrolyzed Soya Protein, Caramel Colour (Contains Sulphites), Parsley, Wheat Protein, Spice, Tocopherols, Ascorbyl Palmitate, Yeast Extract, Molasses, Dextrose, Dried Beef, Hydrogenated Soybean Oil

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