Is Stroganoff Hamburger Meal Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

hydrogenated soybean oil
hydrolyzed soya protein

hydrogenated soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Wheat Pasta, Corn Maltodextrin, Wheat Flour, Salt, Modified Milk, Monosodium Glutamate, Onion Powder, Corn Starch, Modified Corn Starch, Tomato Powder, Titanium Dioxide, Garlic Powder, Citric Acid, Sour Cream Powder (Sour Cream Solids, Skim Milk Powder, Bacterial Culture, Citric Acid, Tocopherols, Ascorbyl Palmitate), Lactic Acid, Flavour, Disodium Phosphate, Mushroom Powder, Hydrolyzed Soya Protein, Caramel Colour (Contains Sulphites), Parsley, Wheat Protein, Spice, Tocopherols, Ascorbyl Palmitate, Yeast Extract, Molasses, Dextrose, Dried Beef, Hydrogenated Soybean Oil

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