Is STROGANOFF PASTA & CREAMY SAUCE DINNER MIX, STROGANOFF Dairy Free?

Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP SOLIDS, SALT, WHEY, CORN STARCH, SOUR CREAM SOLIDS, SOYBEAN OIL, ONION POWDER, SUGAR, HYDROLYZED CORN PROTEIN, MONOSODIUM GLUTAMATE, TOMATO POWDER, NON-FAT DRY MILK, BEEF STOCK*, CITRIC ACID, COLOR ADDED [TITANIUM DIOXIDE, CARAMEL COLOR], LACTIC ACID POWDER, YEAST EXTRACT, MUSHROOM POWDER, SODIUM DIACETATE, NATURAL FLAVORS, GARLIC POWDER, MONO AND DIGLYCERIDES, SPICES*, SODIUM CASEINATE, DISODIUM INOSINATE, DISODIUM GUANYLATE).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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