Is STRONG BONES - 90 VCAPS Dairy Free?

Ingredients

Mircocrystalline Hydroxyapatite (Freeze Dried Mcha), Providing:, Calcium (From Calcium Hydroxyapatite), Phosphorus (From Calcium Hydroxyapatite), From Calcium Hydroxyapatite, Magnesium (From Fully Reacted Magnesium Bisglycinate), Zinc (From Zinc Monomethionine), Manganese (From Manganese Ii Citrate), Copper (From Copper Ii Citrate), Boron (From Boron Citrate), Vitamin B1 (Thiamine Hydrochloride), Vitamin K2 (Menaquinone 4), Vitamin K2 (Menaquinone 7), Field Horsetail (Equisetum Arvense), Silica, Vitamin D3 (Cholecaliferol), Vitamin C (Ascorbic Acid), Vitamin B12 (Methylcobalamin), Folic Acid (As Folate), Lutein (From Marigold), Lycopene, L-lysine (L-lysine Monohydrochloride), L-proline, Glucosamine Sulfate (Crab/shrimp Exoskeleton Stabilized With Potassium Chloride), Curcumin (Curcuma Longa), Curcuminoids, Grape Seed Extract 95% Proanthocyanidins, Green Tea 75% Egcg, Microcrystalline Cellulose, Natural Peppermint Flavour, Vegetable Magnesium Stearate, Silicon Dioxide In A Non-gmo Vegetable Capsule Composed Of Vegetable Carbohydrate Gum And Purified Water

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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