Is Strong Roots Bulgarwheat Bean Beetroot Burger 450G Dairy Free?
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Ingredients
Kidney Beans 28%, Water, Sunflower Oil, Potato Flakes, Cooked Bulgur (Gluten), Beetroot 8%, Carrot, Corn Starch, Bread Crumbs (Wheat Flour, Salt, Yeast), Mustard (Water, Mustard Seed, Vinegar, Sugar, Salt, Flavouring, Spices), Salt, Dried Vegetables (Onion, Tomato, Garlic), Herbs, Lemon Juice Concentrate, Thickener: Hydroxypropyl Methyl Cellulose, Garlic Powder
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.