Is Strong Roots Courgette & Spinach Hash Browns Nightshade Free?
Why it's not nightshade free
- potato flakes
- potatoes 31
potato flakes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potatoes 31%, Spinach 13%, Courgette 12%, Potato Flakes, Sunflower Oil, Onion, Corn Starch, Water, Salt, Black Pepper
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Strong Roots Courgette & Spinach Hash Browns is available at 1 retailer
About this product
Vegetable · Frozen


