Is Strong Roots Garlic Roasted Sweet Potato GERD Friendly?
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Why it's a maybe for GERD friendly
- dehydrated garlic
dehydrated garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sweet Potato (89%), Batter (6%) (Potato Starch, Amaranth Flour, Maize Flour, Rice Flour, Maize Starch, Dehydrated Garlic, Dehydrated Onion, Salt, Flavouring, Herbs, Spice, Colors: Paprika Extract), Vegetable Oil (Rapeseed Oil, Sunflower Oil, in varying proportion)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Strong Roots Garlic Roasted Sweet Potato is available at 2 retailers
About this product
Vegetable · Frozen