Is Strong Roots The Pumpkin & Spinach Burger 300G Vegetarian?
Description
Offers a mildly savory, slightly earthy flavor with a moist, tender interior and a slightly crisp exterior when pan-fried or grilled. Commonly served in buns, warmed for wraps, or crumbled into salads. Customer reviews note satisfying taste and convenience, with occasional comments about uneven seasoning, variable firmness, and texture preferences.
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Description
Offers a mildly savory, slightly earthy flavor with a moist, tender interior and a slightly crisp exterior when pan-fried or grilled. Commonly served in buns, warmed for wraps, or crumbled into salads. Customer reviews note satisfying taste and convenience, with occasional comments about uneven seasoning, variable firmness, and texture preferences.
Ingredients
Long Grain Brown Rice (24%) (Water, Rice), Pumpkin (17%), Spinach (17%), Quinoa Crumb (12%) (Rice Flour, Gram Flour, Puffed Quinoa, Maize Starch, Salt), Gluten Free Coating (Potato Starch, Maize Starch, Maize Flour), Water, Rapeseed Oil, Dehydrated Potato, Cornflour, Onions (3%) (Onions, Rapeseed Oil), Garlic, Salt, Vegetable Bouillon (Sea Salt, Potato Starch, Rice Flour, Yeast Extract, Onion Powder, Garlic Powder, Herbs, Spices, Spice Extract), Garlic Powder, Curry Powder
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.