Is STRONG ROOTS VEGGIE MASALA, 10 OZ Nightshade Free?

No. This product is not nightshades free as it lists 9 ingredients that contain nightshades.

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Why it's not nightshade free

chili powder
paprika powder
candied grilled tomato
tomato
double concentrated tomato puree
tomato juice
tomatoes
tomato pulp
+1 more

chili powder

Dietitian note

Chili powder is derived from chili pepper, and thus considered a nightshade.

Note by Team Spoonful, Clinical nutrition experts

paprika powder

candied grilled tomato

tomato

+5 more in the app

Every flagged ingredient, explained

Notes and swaps for all 9 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

THAI JASMINE RICE, CHICKPEAS, RED PEPPER, CAULIFLOWER, WATER, GREEN BEANS, TOMATO PULP (TOMATOES, TOMATO JUICE, ACIDITY REGULATOR: CITRIC ACID), COCONUT CREAM (COCONUT EXTRACT, WATER), DOUBLE CONCENTRATED TOMATO PUREE, GINGER, GARLIC, PREFRIED ONION (ONION, SUNFLOWER OIL), TOMATOES, CANDIED GRILLED TOMATO (TOMATO, SUGAR, SALT), SUNFLOWER OIL, VEGETABLE STOCK, CORIANDER, LEMON JUICE FROM CONCENTRATE, SPICES, CORN STARCH, TURMERIC, FENUGREEK, CARDAMON, CHILI POWDER, PAPRIKA POWDER, FENNEL SEED

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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