Is STRONGAN OFF MEAL Dairy Free?

Ingredients

SAUCE (CREAM [CREAM, MILK, SKIM MILK POWDER, DEXTROSE, CARRAGEENAN, SOY, MONO- AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, SODIUM CITRATE], MUSHROOMS, ONIONS, WHITE WINE [WHITE TABLE WINE, SALT, SULFITES], WATER, SOUR CREAM [MILK INGREDIENTS, MODIFIED CORNSTARCH, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, SODIUM CITRATE, BACTERIAL CULTURE], CANOLA OIL, MODIFIED CORNSTARCH, BEEF FLAVOR [MODIFIED POTATO STARCH, HYDROLYZED VEGETABLE PROTEIN {CORN, WHEAT, SOY}, MALTODEXTRIN, POTATO STARCH, SALT, CARAMEL {SULFITES}, BEEF FAT, DISODIUM INOSINATE AND GUANYLATE, AUTOLYZED YEAST EXTRACT, ONION POWDER, SUGAR, CITRIC ACID, LACTIC ACID, SPICES], POTASSIUM CHLORIDE [POTASSIUM CHLORIDE, RICE FLOUR], SALT, BROWN SUGAR, CONCENTRATED VEGETABLE JUICE [CARROT, CELERIAC, SPINACH, LETTUCE, RED BEET], LEMON JUICE CONCENTRATE, ONION POWDER, CARAMEL COLOR [SULFITES], SPICES), BEEF (BEEF, UP TO 22% SOLUTION CONTAINING: VEGETABLE OIL, SOYBEAN OIL, WATER, SEASONING, DRIED WHOLE EGG SOLIDS, SALT, CORNSTARCH, SPICE, XANTHAN GUM), PASTA (DURUM FLOUR, EGG YOLKS, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GREEN BEANS, ONION, CARROTS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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