Is STRUDEL BITES STRAWBERRY CREAM CHEESE 12CT Vegetarian?
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Ingredients
dough (enriched wheat fluur [wheat flour,niacin,reduced iron, thiamine mononitrate,risoflavin,folic acid],vegetable oil margarine [mooified palm oil,canola oil,water,sugar,soybean lecithin,monoglycerides,citric acid,vitamina palmitate, vitamin d3],water,salt dough conditioners [ascorbic acid, enzymes]),cream cheese filling (water,cream cheese [milk ingredients bacterial culture,salt,carob bean gum] high fructose corn syrup glucose modified corn starch,lactic acid, salt,locost bean gum,xanthan gum,carrageenan,potassium sombate [preservative1,color [yellow 5 (contains tartrazine),yellow 6,titanium di0xide]),strawberry filling (strawberries,water, sugar, modified cornstarch,citric acid,sodium citrate,salt, erythorbic acid,gellan gum,locust bean gum,xanthan gum, carrageenan,sodium benzoate,artificial flavor,colur [red 40, blue 1]),topping (coarse sugar),##tomk##may contain sulfites **contains :milk,soy and wheat **
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.