Is STRUDEL Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey
clarified sweet butter
butter
ricotta cheese
skim milk
cream
cultured pasteurized milk
cream cheese
cream & natural flavoring
corn starch with tricalcium phosphate
enzyme
riboflavin

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BLUEBERRIES, CREAM CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SKIM MILK, SALT, CAROB BEAN GUM), FILLO DOUGH (UNBLEACHED UNBROMATED ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), FILTERED WATER, CORN STARCH WITH TRICALCIUM PHOSPHATE, SUGAR, SOYBEAN OIL, SALT, SOY LECITHIN), CAKE CRUMBS (UNBLEACHED UNBROMATED ENRICHED WHEAT FLOUR [MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME], BUTTER, EGGS, SUGAR, CONFECTIONARY SUGAR, BAKING POWDER, VANILLA ESSENCE, SALT), RICOTTA CHEESE (WHEY, SKIM MILK, SALT, VINEGAR, LOCUST BEAN GUM), SUGAR, CLARIFIED SWEET BUTTER (CREAM & NATURAL FLAVORING), SOYBEAN OIL, CORN STARCH, EGG WHITES, VANILLA ESSENCE, LEMON JUICE, CINNAMON, LEMON OIL.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.