Is STRUDEL Vegetarian?
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Ingredients
BLUEBERRIES, CREAM CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SKIM MILK, SALT, CAROB BEAN GUM), FILLO DOUGH (UNBLEACHED UNBROMATED ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), FILTERED WATER, CORN STARCH WITH TRICALCIUM PHOSPHATE, SUGAR, SOYBEAN OIL, SALT, SOY LECITHIN), CAKE CRUMBS (UNBLEACHED UNBROMATED ENRICHED WHEAT FLOUR [MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME], BUTTER, EGGS, SUGAR, CONFECTIONARY SUGAR, BAKING POWDER, VANILLA ESSENCE, SALT), RICOTTA CHEESE (WHEY, SKIM MILK, SALT, VINEGAR, LOCUST BEAN GUM), SUGAR, CLARIFIED SWEET BUTTER (CREAM & NATURAL FLAVORING), SOYBEAN OIL, CORN STARCH, EGG WHITES, VANILLA ESSENCE, LEMON JUICE, CINNAMON, LEMON OIL.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Snack · Slice