Is STUBB'S, CHILES, LIME & GINGER PORK MARINADE, CHILES, LIME & GINGER GERD Friendly?
Description
Spicy heat, bright citrus lift, and warming spice characterize the flavor; the smooth, slightly viscous sauce clings to meat and caramelizes under high heat. Commonly used for marinating, grilling pork, basting or stir-fry boost. Reviews note bold, convenient flavor, with occasional comments about saltiness or uneven heat and usability concerns.
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Why it's not GERD friendly
- lime oil
- lime juice
- garlic spieces
- distilled vinegar
- granulated garlic
- crushed chiles
lime oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.
Description
Spicy heat, bright citrus lift, and warming spice characterize the flavor; the smooth, slightly viscous sauce clings to meat and caramelizes under high heat. Commonly used for marinating, grilling pork, basting or stir-fry boost. Reviews note bold, convenient flavor, with occasional comments about saltiness or uneven heat and usability concerns.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Cane Sugar, Seasoning Blend (Salt, Crushed Chiles, Spices, Natural Flavors (Corn Syrup Solids, Lime Juice, Lime Oil, Lemongrass), Granulated Garlic, Whole Yellow Mustard Seeds, Granulated Onion, Paprika), Organic Tamari Sauce (Water, Organic Whole Soybeans, Salt), Distilled Vinegar, Garlic Spieces, Contains Less Than 0,5% Of: Ground Ginger (Ginger, Water, Phosphoric Acid, Xanthan Gum), Paprika, Molasses, Xanthan Gum, Guar Gum, Caramel Color, Natural Smoke Flavor, Corn Syrup, Tamarind, Natural Flavors, Contains: Soy, Contains: Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
STUBB'S, CHILES, LIME & GINGER PORK MARINADE, CHILES, LIME & GINGER is available at 12 retailers
About this product
Sauce · Bottle, Liquid