Is STUBB'S, CHILES, LIME & GINGER PORK MARINADE, CHILES, LIME & GINGER Low FODMAP?
Description
Spicy heat, bright citrus lift, and warming spice characterize the flavor; the smooth, slightly viscous sauce clings to meat and caramelizes under high heat. Commonly used for marinating, grilling pork, basting or stir-fry boost. Reviews note bold, convenient flavor, with occasional comments about saltiness or uneven heat and usability concerns.
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Description
Spicy heat, bright citrus lift, and warming spice characterize the flavor; the smooth, slightly viscous sauce clings to meat and caramelizes under high heat. Commonly used for marinating, grilling pork, basting or stir-fry boost. Reviews note bold, convenient flavor, with occasional comments about saltiness or uneven heat and usability concerns.
Ingredients
Water, Cane Sugar, Seasoning Blend (Salt, Crushed Chiles, Spices, Natural Flavors (Corn Syrup Solids, Lime Juice, Lime Oil, Lemongrass), Granulated Garlic, Whole Yellow Mustard Seeds, Granulated Onion, Paprika), Organic Tamari Sauce (Water, Organic Whole Soybeans, Salt), Distilled Vinegar, Garlic Spieces, Contains Less Than 0,5% Of: Ground Ginger (Ginger, Water, Phosphoric Acid, Xanthan Gum), Paprika, Molasses, Xanthan Gum, Guar Gum, Caramel Color, Natural Smoke Flavor, Corn Syrup, Tamarind, Natural Flavors, Contains: Soy, Contains: Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.