Is GINGER SESAME ORGANIC DRESSING & MARINADE WITH APPLE CIDER VINEGAR, GINGER & SESAME Low FODMAP?
Description
Bragg Dressing & Marinade, Ginger & Sesame is an organic and non-GMO product made with Bragg's Famous Organic Apple Cider Vinegar and Organic Extra Virgin Olive Oil. It has a great taste and is perfect for low-sodium diets. With 100 calories per serving and 4g of carbohydrates, it is a healthy choice. This dressing is naturally Kosher and Gluten-Free. Its versatility allows it to be used in various dishes such as salad dressings, sauces, soups, vegetables, and more. People appreciate the flavor of this dressing, particularly on salads. Overall, Bragg Dressing & Marinade, Ginger & Sesame offers a flavorful and healthy option for enhancing your dishes.
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Description
Bragg Dressing & Marinade, Ginger & Sesame is an organic and non-GMO product made with Bragg's Famous Organic Apple Cider Vinegar and Organic Extra Virgin Olive Oil. It has a great taste and is perfect for low-sodium diets. With 100 calories per serving and 4g of carbohydrates, it is a healthy choice. This dressing is naturally Kosher and Gluten-Free. Its versatility allows it to be used in various dishes such as salad dressings, sauces, soups, vegetables, and more. People appreciate the flavor of this dressing, particularly on salads. Overall, Bragg Dressing & Marinade, Ginger & Sesame offers a flavorful and healthy option for enhancing your dishes.
Ingredients
Organic Extra Virgin Olive Oil, Water, Organic Apple Cider Vinegar, Organic Coconut Liquid Aminos (Organic Coconut Blossom Nectar, Water, Organic Apple Cider Vinegar and Sea Salt), Organic Honey, Organic Garlic Puree (Organic Garlic, Organic White Vinegar), Organic Ginger Root Puree, Organic Sesame Seed, Organic Lemon Juice Concentrate, Xanthan Gum.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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