No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Bragg Organic Dressing and Marinade Vinaigrette -- 12 fl oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

The vinaigrette delivers a bright, tangy flavor with a smooth, pourable texture that clings lightly to greens. Commonly used as a salad dressing, marinade for meats and vegetables, or a dipping sauce, reviewers frequently note its bold flavor and versatility, while some mention it can be assertive for mild palates.

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Ingredients

Organic Extra Virgin Olive Oil, Water, Organic Apple Cider Vinegar, Organic Honey, Organic Garlic Puree (Organic Garlic, Organic White Vinegar), Organic Coconut Liquid Aminos (Organic Coconut Blossom Nectar, Water, Organic Apple Cider Vinegar and Sea Salt), Organic Dried Onion, Organic Black Pepper, Xanthan Gum.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Bragg Organic Dressing and Marinade Vinaigrette -- 12 fl oz is available at 16 retailers

Whole FoodsAlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayVitacostHarris TeeterGiant EagleUnited SupermarketsFry'sCentral MarketIGAAmazon

About this product

Dressing · Bottle

Flavor
GarlickySweetTangyVinegary
Texture
OilySmooth
Commonly used for
SaladMarinadingDippingTopping
Low FODMAP? Bragg Organic Dressing and Marinade Vinaigrette -- 12 fl oz | Spoonful