Is Bragg Organic Dressing and Marinade Vinaigrette -- 12 fl oz Low FODMAP?
Description
The vinaigrette delivers a bright, tangy flavor with a smooth, pourable texture that clings lightly to greens. Commonly used as a salad dressing, marinade for meats and vegetables, or a dipping sauce, reviewers frequently note its bold flavor and versatility, while some mention it can be assertive for mild palates.
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Description
The vinaigrette delivers a bright, tangy flavor with a smooth, pourable texture that clings lightly to greens. Commonly used as a salad dressing, marinade for meats and vegetables, or a dipping sauce, reviewers frequently note its bold flavor and versatility, while some mention it can be assertive for mild palates.
Ingredients
Organic Extra Virgin Olive Oil, Water, Organic Apple Cider Vinegar, Organic Honey, Organic Garlic Puree (Organic Garlic, Organic White Vinegar), Organic Coconut Liquid Aminos (Organic Coconut Blossom Nectar, Water, Organic Apple Cider Vinegar and Sea Salt), Organic Dried Onion, Organic Black Pepper, Xanthan Gum.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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