Is Dave's Killer Bread® 21 Whole Grains and Seeds Organic Bread 27 oz. Loaf Low FODMAP?
Description
Customers report a robust, slightly nutty flavor with a dense, chewy crumb and a firm crust; slices hold together well for hearty sandwiches, toasting and pan-frying. Reviewers commonly praise consistent slicing, shelf life and versatility in breakfasts, lunch sandwiches and croutons, while noting occasional variability in loaf shape and size.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- organic rolled barley
- organic acerola cherry powder
- organic amaranth flour
- organic rolled rye
- organic triticale
- organic cultured wheat flour
- organic molasses
- organic kamut khorasan wheat
- organic rolled spelt
- +4 more
organic rolled barley
Dietitian noteBarley and barley flour are high FODMAP at a normal serving size. Barley grass has not yet been tested. Need a substitute for barley? Try sprouted pearl barley. Many of the FODMAPs are removed during the sprouting process.
Note by Vanessa Vargas, RDN, LDN
Use instead
- sprouted pearl barley
+9 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Customers report a robust, slightly nutty flavor with a dense, chewy crumb and a firm crust; slices hold together well for hearty sandwiches, toasting and pan-frying. Reviewers commonly praise consistent slicing, shelf life and versatility in breakfasts, lunch sandwiches and croutons, while noting occasional variability in loaf shape and size.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Whole Wheat (organic Whole Wheat Flour, Organic Cracked Whole Wheat), Water, Organic Cane Sugar, Organic 21 Whole Grains And Seeds Mix (organic Whole Flax Seeds, Organic Sunflower Seeds, Organic Ground Whole Flax Seeds, Organic Brown Sesame Seeds, Organic Triticale, Organic Pumpkin Seeds, Organic Rolled Barley, Organic Rolled Oats, Organic Rolled Rye, Organic Black Sesame Seeds, Organic Blue Cornmeal, Organic Millet, Organic Rolled Spelt, Organic Brown Rice Flour, Organic Amaranth Flour, Organic Yellow Cornmeal, Organic Kamut� Khorasan Wheat, Organic Quinoa, Organic Buckwheat Flour, Organic Sorghum Flour, Organic Poppy Seeds), Organic Wheat Gluten, Organic Oat Fiber, Contains 2% Or Less Of Each Of The Following: Organic Molasses, Sea Salt, Yeast, Organic Vinegar, Organic Cultured Wheat Flour, Enzymes, Organic Acerola Cherry Powder. Contains: Wheat, Sesame.
Check Dave's Killer Bread® 21 Whole Grains and Seeds Organic Bread 27 oz. Loaf against your own diets in the app.
Take it with you
Scan to open Dave's Killer Bread® 21 Whole Grains and Seeds Organic Bread 27 oz. Loaf in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
No. This product is not gluten free as it lists 11 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Reviews
sooooo delicious
eat this everyday with some vegan crunchy almond butter
Similar Products
Dave's Killer Bread® Thin-Sliced 21 Whole Grains and Seeds Organic Bread 20.5 oz. Loaf
Dave's Killer Bread® White Bread Done Right® Organic Bread 24 oz. Loaf
Dave's Killer Bread, Good Seed Killer Thin-sliced 70 Calories, Organic, 20.5 Ounce
Dave's Killer Bread® White Bread Done Right Thin Sliced Organic Bread, 20.5 oz, Shelf-Stable
Nature's Own 100% Whole Wheat, Whole Wheat Bread, 20 oz Loaf, Shelf-Stable
Where to buy
Dave's Killer Bread® 21 Whole Grains and Seeds Organic Bread 27 oz. Loaf is available at 32 retailers
About this product
Bread · Loaf