Is Nature's Own 100% Whole Wheat, Whole Wheat Bread, 20 oz Loaf, Shelf-Stable Low FODMAP?
Description
This shelf-stable whole wheat loaf offers a mild, slightly nutty flavor and a soft but slightly dense crumb, with a fine chew and even slices. Commonly used for sandwiches, toast, and quick French toast, reviewers note consistent slice uniformity, acceptable freshness, and occasional comments about mild dryness or blandness issues.
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Description
This shelf-stable whole wheat loaf offers a mild, slightly nutty flavor and a soft but slightly dense crumb, with a fine chew and even slices. Commonly used for sandwiches, toast, and quick French toast, reviewers note consistent slice uniformity, acceptable freshness, and occasional comments about mild dryness or blandness issues.
Ingredients
Stone Ground Whole Wheat Flour, Water, Yeast, Brown Sugar, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Salt, Dough Conditioners (Contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono- And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono- And Diglycerides, Enzymes, Ascorbic Acid), Soybean Oil, Vinegar, Cultured Wheat Flour, Monocalcium Phosphate, Ammonium Sulfate, Citric Acid, Sodium Citrate, Soy Lecithin, Natamycin (To Retard Spoilage)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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