No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Primal Kitchen Dressing & Marinade With Avocado Oil Cilantro Lime - 8 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

The Primal Kitchen Dressing Marinade with Avocado Oil Cilantro Lime is an 8 oz product. It has a weight of 8 ounces and its package dimensions are 10.5"L x 3.4"W x 2.8"H. People find the dressing delicious and enjoy its taste on proteins. However, some customers have mentioned that the dressing is too watery. Overall, this dressing offers the refreshing flavor combination of cilantro and lime, and is suitable for those seeking a dressing with avocado oil.

Ingredients

Water, Avocado Oil, Organic White Balsamic Vinegar (Organic Wine Vinegar, Organic Grape Must), Organic Honey, Organic Lime Juice Concentrate, Cilantro, Organic Eggs, Sea Salt, Organic Garlic, Organic Spinach Powder, Organic Onion Powder, Organic Gum Acacia, Organic Guar Gum, Organic Moringa Powder, Organic Basil

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Primal Kitchen Dressing & Marinade With Avocado Oil Cilantro Lime - 8 Oz Low FODMAP? | Spoonful