Is Primal Kitchen Vinaigrette & Marinade Made with Avocado Oil Sesame Ginger -- 8 fl oz Low FODMAP?
Description
Primal Kitchen Sesame Ginger Vinaigrette and Marinade is a versatile salad dressing, marinade, condiment, and dipping sauce made with avocado oil, ginger, and sesame oil. It is gluten-free and soy-free, making it suitable for various dietary preferences. Avocado oil, one of its key ingredients, is Paleo-friendly, while sesame oil is Keto-certified. However, some people feel that the vinaigrette lacks flavor. This 8 fl oz vinaigrette offers a convenient and healthy option for enhancing the taste of your dishes.
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Description
Primal Kitchen Sesame Ginger Vinaigrette and Marinade is a versatile salad dressing, marinade, condiment, and dipping sauce made with avocado oil, ginger, and sesame oil. It is gluten-free and soy-free, making it suitable for various dietary preferences. Avocado oil, one of its key ingredients, is Paleo-friendly, while sesame oil is Keto-certified. However, some people feel that the vinaigrette lacks flavor. This 8 fl oz vinaigrette offers a convenient and healthy option for enhancing the taste of your dishes.
Ingredients
INGREDIENTS: WATER, AVOCADO OIL, ORGANIC SESAME OIL, ORGANIC APPLE CIDER VINEGAR, ORGANIC DISTILLED VINEGAR, ORGANIC COCONUT AMINOS (ORGANIC COCONUT SAP, SEA SALT), ORGANIC HONEY, ORGANIC GINGER, ORGANIC GINGER POWDER, ORGANIC SESAME SEEDS, SEA SALT, ORGANIC GUAR GUM, ORGANIC CORIANDER, ORGANIC GARLIC, ORGANIC BLACK PEPPER
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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