Is Stuffed Bell Peppers with Ground Beef and Rice GERD Friendly?
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Why it's not GERD friendly
- parmesan cheese
- provolone cheese
- cheese cultures
- beef stock
- cooked beef
- beef crumbles
- garlic
- vinegar
- pasteurized milk
- tomato paste
parmesan cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FILLING: BEEF CRUMBLES (COOKED BEEF, SALT, BEEF STOCK, NATURAL FLAVORS), TOMATO PASTE, WATER, PARBOILED RICE (RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), MOZZARELLA AND PROVOLONE CHEESE (PASTEURIZED PART-SKIM MILK, PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), VINEGAR, ONION, SUGAR, SALT, RED & GREEN PEPPERS, BROWN SUGAR, SPICES, ONION, GARLIC, MOLASSES, BELL PEPPERS, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), DRIED PARSLEY.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Meal · Frozen