Is Stuffed Bell Peppers GERD Friendly?
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Why it's not GERD friendly
- light parmesan cheese
- citric acid
- pizza mozzarella cheese
- lean ground beef
- garlic
- vinegar
- tomato
light parmesan cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Bell peppers, Lean ground beef, Water, Tomato, Pizza Mozzarella cheese, Rice, Light Parmesan cheese, Vinegar, Onion, Sugar, Salt, Canola oil, Garlic, Spices, Citric acid, Dried parsley
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Meal · Frozen, Box