Is Stuffed crust Pepperoni Pizza Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- milk
- grated asiago cheese
- low moisture part-skim mozzarella cheese
- fontina cheese
- part-skim mozzarella cheese
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched wheat flour, water, part-skim mozzarella cheese, food starch (modified), methyl cellulose, sugar, palm oil, soybean oil, yeast, salt, cultured wheat starch, sodium bicarbonate, sodium aluminum phosphate, dough conditioner mix, citric acid, soy lecithin, low moisture part-skim mozzarella cheese, sauce, tomato paste, spices, dried garlic, xanthan gum, pepperoni, fontina cheese, grated asiago cheese, powdered cellulose. Contains: wheat, milk, soy.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.