Is Stuffed crust Pepperoni Pizza GERD Friendly?
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Why it's not GERD friendly
- grated asiago cheese
- pepperoni
- fontina cheese
- low moisture part-skim mozzarella cheese
- citric acid
- part-skim mozzarella cheese
- milk
- dried garlic
- tomato paste
grated asiago cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched wheat flour, water, part-skim mozzarella cheese, food starch (modified), methyl cellulose, sugar, palm oil, soybean oil, yeast, salt, cultured wheat starch, sodium bicarbonate, sodium aluminum phosphate, dough conditioner mix, citric acid, soy lecithin, low moisture part-skim mozzarella cheese, sauce, tomato paste, spices, dried garlic, xanthan gum, pepperoni, fontina cheese, grated asiago cheese, powdered cellulose. Contains: wheat, milk, soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →