Is Stuffed Gnocchi Mushrooms & Truffle GERD Friendly?
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Why it's not GERD friendly
- cheese
- ricotta cheese
- black pepper
- pasteurized milk
- milk whey
cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Mashed potatoes [water, dried, potato flakes (potatoes, emulsifiers:, mono and diglycerides of fatty acids,, spices, natural flavorings)], wheat flour,, potato starch, rice flour, salt, acidity, regulator: lactic acid, preservative:, potassium sorbate., Ricotta cheese (milk whey,, salt), Champignon mushroom, grated, cheese (pasteurized milk, salt, microbial, rennet), breadcrumbs (wheat flour,, water, olive oil, yeast, salt), Porcini, mushroom, sunflower oil, Porcini, mushroom powder, onion, acidity, regulator: lactic acid, salt, artificial, truffle flavour, black pepper,, preservative: potassium sorbate.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Pasta · Pouch