Is STUFFED GREEN PEPPERS WITH BEEF IN TOMATO SAUCE, STUFFED GREEN PEPPERS WITH BEEF Gluten Free?
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Why it's not gluten free
- wheat flour
- beef flavor
- modified food starch
- autolyzed yeast extract
- flavorings
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
STUFFED GREEN PEPPERS: GREEN BELL PEPPERS, BEEF, WATER, COOKED WHITE RICE (WHITE RICE, WATER), ONIONS, LESS THAN 2% OF: BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT, CALCIUM PROPIONATE [TO PROTECT FRESHNESS]), EGGS, TEXTURED SOY PROTEIN CONCENTRATE (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), SALT, CELERY, NONFAT DRY MILK, ISOLATED SOY PROTEIN, BEEF FLAVOR (CONTAINS AUTOLYZED YEAST EXTRACT, MONO & DIGLYCERIDES, POLYSORBATE 60, DISODIUM INOSINATE & DISODIUM GUANYLATE, XANTHAN GUM), SPICE, CARAMEL COLOR. SAUCE: WATER, DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID AND CALCIUM CHLORIDE), TOMATO PASTE, LESS THAN 2% OF: SUGAR, MODIFIED FOOD STARCH, FLAVORINGS, SALT, WHEAT FLOUR, BEEF FLAVOR (CONTAINS AUTOLYZED YEAST EXTRACT, MONO & DIGLYCERIDES, POLYSORBATE 60, DISODIUM INOSINATE & DISODIUM GUANYLATE, XANTHAN GUM), ONIONS, CITRIC ACID.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Meat · Frozen