Is STUFFED JALAPENOS, CREAM CHEESE Dairy Free?
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Ingredients
GREEN JALAPENO PEPPERS [PEPPERS, WATER, ACETIC ACID, SALT, CALCIUM CHLORIDE, SODIUM BENZOATE (PRESERVATIVE)], CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN, XANTHAN AND/OR GUAR GUMS)), BLEACHED WHEAT FLOUR, WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WATER, PALM OIL, FOOD STARCH - MODIFIED. CONTAINS 2% OR LESS OF APOCAROTENAL (COLOR), CELLULOSE GUM, DEXTROSE, EXTRACTIVES OF PAPRIKA, ANNATTO, AND TURMERIC (COLOR), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MODIFIED CORN STARCH, MONO- AND DIGLYCERIDES, SALT, SUGAR, TURMERIC OLEORESIN (COLOR), WHEAT STARCH, WHEY, YEAST, YELLOW CORN FLOUR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.