Is Stuffed Large Olives - Two 16 oz. Jars (Gherkin Stuffed Olive) GERD Friendly?
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Why it's not GERD friendly
- citric acid
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Lives, Vinegar, Water, Gherkin Pickles, Salt And Lactic Acid, Citric Acid (May Contain Pits)
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Stuffed Large Olives - Two 16 oz. Jars (Gherkin Stuffed Olive) is available at 1 retailer
About this product
Snack · Whole