Is STUFFED OLIVES, BLUE CHEESE GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- blue cheese
- citric acid
- milk
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
GREEN PITTED OLIVES (OLIVES, WATER, SALT, LACTIC ACID, CITRIC ACID, ASCORBIC ACID, ACETIC ACID), BLUE CHEESE (MILK, SALT, CHEESE CULTURE, RENNET, P. ROQUEFORT), BREADCRUMBS (WHEAT FLOUR, YEAST, SALT, SUGAR).
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About this product
Snack · Whole