Is STUFFED SOFT PRETZEL BITES, CHEESE Vegetarian?
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Why it's a maybe for vegetarian
- lactic acid
- calcium chloride
- dextrose
- sorbitan monostearate
- +1 more
lactic acid
Dietitian noteLactic acid (e270) can come from either animal or plant sources. If derived from animals, it is the protein from ground-up horns, hooves, feathers, quills, and hair.
Note by Rhyan Geiger, RDN
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Ingredients
DOUGH INGREDIENTS [ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), WATER, SUGAR, SALT, DRIED YEAST, WHEAT GLUTEN, MALTED BARLEY FLOUR, DEXTROSE, SOYBEAN OIL, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYMES, SORBITAN MONOSTEARATE, SODIUM BICARBONATE], CHEESE FILLING [PASTEURIZED PROCESS CHEESE BLEND (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, SODIUM CITRATE, JALAPENO PEPPERS, MODIFIED CORN STARCH, MODIFIED POTATO STARCH, SODIUM PHOSPHATE, SALT, CALCIUM CHLORIDE, SODIUM ALGINATE, LACTIC ACID, SORBIC ACID (PRESERVATIVE), COLOR ADDED], INTERESTERIFIED SOYBEAN OIL, BUTTER, SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Snack · Piece