Is STUFFED SOLE MONTEREY, STUFFED MONTEREY GERD Friendly?
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Why it's not GERD friendly
- mozzarella cheese
- cottage cheese
- monterey jack cheese
- white pepper
- garlic
- milk culture
- pasteurized milk
- +1 more
mozzarella cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SOLE, MONTEREY JACK CHEESE (PASTEURIZED CULTURED MILK, ENZYMES, SEA SALT), BAY SHRIMP (SHRIMP, SALT), COTTAGE CHEESE (PASTEURIZED MILK, MILK CULTURE, NON-FAT MILK SOLIDS, SALT, XANTHAN GUM, CAROB BEAN GUM), BREAD CRUMBS (WHEAT FLOUR, SUGAR, SALT, YEAST, CULTURED WHEAT FLOUR, FARINA, MALIC ACID, YEAST EXTRACT), MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), ONIONS, GARLIC, SALT, WHITE PEPPER
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Seafood · Frozen, Piece