Is Stuffed Sweet Peppers With Olive Oil Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

eggplant
peppers

eggplant

Dietitian note

Eggplant, also known as aubergine or brinjal, is a nightshade.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Peppers, Bread Crumbs, Enriched Flour (Barley Malt, Niacin, Thiamine Mononitrate), Water, High Fructose Corn Syrup, Yeast, Salt, Vegetable Oil), Soy Flour, Calcium Sulfate, Sodium Stearoyl Lactylate, Monoglycerides, Calcium Propionate, Eggplant, Anchovies, Sea Salt, Canola Oil / Italian Olive Oil, Spice, Vinegar Sodium Bisulfite, Benzoate Of Soda (As A )

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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