Is Stuffed Veggie Roast (Frozen) Wheat Free?

No. This product is not wheat free as it lists 5 ingredients that contain wheat.

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Why it's not wheat free

vital wheat gluten
whole wheat bread cubes
whole wheat
wheat
unbleached wheat flour

vital wheat gluten

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ROAST: WATER, VITAL WHEAT GLUTEN, TOFU (FILTERED WATER, ORGANIC WHOLE SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE), CANOLA OIL, NATURAL VEGETARIAN FLAVORS, SHOYU SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT, CULTURE), CORN STARCH, WHITE BEAN FLOUR, GARBANZO BEAN FLOUR, LEMON JUICE FROM CONCENTRATE, GARLIC, ONION, CELERY, CALCIUM LACTATE FROM BEETS, VITAMINS AND MINERALS (POTASSIUM (DIPOTASSIUM PHOSPHATE), NIACIN, IRON (IRON AMINO ACID CHELATE), ZINC (ZINC OXIDE), VITAMIN B12, PANTOTHENIC ACID (CALCIUM PANTOTHENATE), VITAMIN B6 (PYRIDOXINE), RIBOFLAVIN). STUFFING: ORGANIC BROWN RICE, WHOLE WHEAT BREAD CUBES (WHOLE WHEAT, FILTERED WATER, UNBLEACHED WHEAT FLOUR, EVAPORATED CANE JUICE, PALM OIL, SEA SALT, YEAST, NATURAL ENZYMES, ASCORBIC ACID), ONION, CELERY, EXPELLER PRESSED CANOLA OIL, ORGANIC WILD RICE, NATURAL VEGETARIAN SEASONING, GRANULATED GARLIC, HERBS AND SPICES. CONTAINS STATEMENT: SOY, WHEAT.

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