Is Stuffing Mix Cornbread Flavor Gluten Free?
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Ingredients
FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN MEAL, HIGH FRUCTOSE CORN SYRUP, ONIONS*, SALT, VEGETABLE SHORTENING (INTERESTERIFIED (HIGH OLEIC SOYBEAN OIL, SOYBEAN OIL)), HYDROLYZED CORN GLUTEN, SUGAR, CHICKEN FAT, CELERY*, ONION POWDER, PARSLEY*, YEAST, CORNSTARCH, GRAIN VINEGAR, POTASSIUM CHLORIDE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICES, TURMERIC EXTRACT (COLOR), SOY LECITHIN, ANNATTO (COLOR), NATURAL FLAVORS (INCLUDING EXTRACTIVES OF CELERY SEED), CARAMEL COLOR, CITRIC ACID, CHICKEN BROTH, COOKED CHICKEN.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.