Is Sturdiwheat Pancake Mix, Buckwheat, 30-Pound Package Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soy grits

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Buckwheat Flour, Unbleached Wheat Flour, Selected Portions Of Wheat, Sugar, Soy Grits, Nonfat Milk Solids, Monocalcium Phosphate, Sodium Bicarbonate, Salt, Wheat Germ, Soy Lecithin

Check Sturdiwheat Pancake Mix, Buckwheat, 30-Pound Package against your own diets in the app.

Where to buy

Sturdiwheat Pancake Mix, Buckwheat, 30-Pound Package is available at 1 retailer

Amazon

About this product

Grain · Powder

Flavor
NuttySweet
Texture
Powdery
Commonly used for
BreakfastBakingCooking