Is Sub Shop Rolls Vegetarian?
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Why it's a maybe for vegetarian
- natural enzymes
- natural flavor
- enzymes
- dextrose
- +1 more
natural enzymes
Dietitian noteEnzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Wheat Bran, Yeast, Sugar, Wheat Gluten, Salt, Cellulose Gum, Soybean Oil, Dextrose, Malted Barley Flour, Enzymes, Ascorbic Acid, Potato Starch, Natural Flavor, Rye Flour, Xanthan Gum, Guar Gum, Sunflower Lecithin, Sesame Seeds, Poppy Seeds, Unbleached Wheat Flour (malted Barley Flour), Filtered Water, Potato Flour, Sea Salt, Natural Enzymes (vegetable), Yeast, Malted Barley Flour, Ascorbic Acid, Honey, Whole Wheat Flour, Potato Flour, Sugar, Canola Oil, Flaked Rolled Flour, Honey. Contains Wheat and Sesame.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Bread · Roll