Is suddenly pasta salad Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

red bell pepper

red bell pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Pasta, Maltodextrin, Carrots, Salt, Peas, Sugar, Red Bell Pepper, Modified Corn Starch, Buttermilk, Onion, Garlic, Whey Protein Concentrate, Sour Cream, Vegetable Oil, Parmesan Cheese, Vinegar, Whey, Lactic Acid, Potassium Chloride, Calcium Lactate, Spice, Citric Acid, Palm Oil, Sodium Caseinate, Potassium Phosphate, Guar Gum, Natural Flavor, Silicon Dioxide, Sodium Phosphate, Yeast Extract, Mono And Diglycerides, Enzyme Modified Romano Cheese, Nonfat Milk, Dried

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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