Is Sue's Gluten Free Kitchen 2 Egg Custard Tarts Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
sweetened condensed milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Custard (sweetened Condensed Milk (milk, Sugar), Egg, Nutmeg), Pastry; (gluten-free Flour Blend (rice, Potato, Tapioca, Maize & Buckwheat), Margarine (vegetable Oils (palm, Rapeseed), Water, Salt, Emulsifier: E475; Colours: E100, E160b; Flavouring), Ground Almonds (nuts) (13%), Sugar, Water, Egg, Stabiliser: Xanthan Gum,. Contains Milk, Egg, Almonds. Made In An Environment Where Other Tree Nuts Are Handled.

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