Is Sue's Gluten Free Kitchen Apple Crumble Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato

potato

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Apple (Water, Acidity, Regulator, Citric Acid), Flour Blend (Rice, Potato, Tapioca, Maize and Buckwheat), Brown Sugar, Margarine (Vegetable Oils (Palm, Rapeseed), Water, Salt, Emulsifier; E475; Colours: E100, E160b; Flavouring)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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