Is SUGAR COATED BROWNIE BITES, SUGAR COATED GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- chocolate drops
- chocolate liquor
- cocoa
- milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL), WATER, CORN SYRUP SOLIDS, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, CHOCOLATE DROPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, ARTIFICIAL FLAVOR), WHEAT STARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: EGG WHITES, SODIUM ALUMINOSILICATE, NATURAL AND ARTIFICIAL FLAVOR (MILK), SALT, PROPYLENE GLYCOL, SOY LECITHIN, SODIUM BICARBONATE, ACIDIC SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, WHEY (MILK), SOY FLOUR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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