Is SUGAR COOKIE DOUGH, SUGAR COOKIE Lactose Free?
Why it's not lactose free
- butter
- cream
- whey
- contains 2% or less of the following: whey, salt, sodium bicarbonate, baking powder
- whey solids
butter
Dietitian noteButter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONO - AND DIGLYCERIDES, WHEY SOLIDS, SODIUM BENZOATE, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), EGG, BUTTER (CREAM, SALT), CONTAINS 2% OR LESS OF THE FOLLOWING: WHEY, SALT, SODIUM BICARBONATE, BAKING POWDER (FOOD STARCH MODIFIED, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), WHEAT STARCH, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR.
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Often paired with Lactose Free
This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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