Is SUGAR COOKIES WITH WHITE DRIZZLE Vegetarian?
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Ingredients
ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, WHITE CHOCOLATE FLAVORED COATING (SUGAR, VEGETABLE FAT [PALM AND/OR PALM KERNEL], NONFAT DRY MILK, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER]. TITANIUM 1 DIOXIDE [COLOR], VANILLIN [ARTIFICIAL FLAVOR]), CONTAINS 2% OR LESS OF: HIGH FRUCTOSE CORN SYRUP, WHEY, CORN STARCH, WATER, SALT, DRIED EGG WHITES, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), COLORS (BLUE 1 LAKE, YELLOW 5 LAKE, RED 3. RED 40, YELLOW 5, BLUE 1, ANNATTO [COLOR], BLUE 2, YELLOW 6, CARAMEL [COLOR], TITANIUM DIOXIDE [COLOR]), SOY LECITHIN, CINNAMON, CONFECTIONER'S GLAZE, CARNAUBA WAX, NATURAL AND ARTIFICIAL FLAVORS, DRIED WHOLE EGGS, CORN SYRUP SOLIDS.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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