Is SUGAR COOKIES Dairy Free?
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Ingredients
ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), SUGAR, PALM OIL, CONTAINS 2% OR LESS OF: WATER, SALT, LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE), SOYBEAN OIL, COLORS (RED 40 LAKE, BLUE 1, RED 40, RED 3, ANNATTO, BLUE 2, YELLOW 6), SOY LECITHIN, VANILLIN, WHEY, DRIED WHOLE EGGS, CARNAUBA WAX, CONFECTIONERS GLAZE, NATURAL AND ARTIFICIAL FLAVOR, CORN SYRUP SOLIDS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.