Is Sugar Free 12 Flavor Gummi Bears 14oz| Gummy Candy | Sugar Free, Gluten Free, Fat Free, Low Sodium | 4 X 3.5oz bags Vegan?
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Ingredients
Maltitol Syrup, Water, Gelatin, Lactic Acid, Citric Acid, Natural And Artificial Flavors, Pectin, Aspartame, Fd&c Yellow 6, Red 40, Blue 1, Yellow 5, Vegetable Oil (Coconut), Carnauba Leaf Wax (To Prevent Sticking), Consumption May Cause Stomach Discomfort, Laxative Effect, Individual Tolerance Will Vary, Phenylketonurics: Contains Phenylalanine
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.