Is Sugar Free BBQ Sauce Gluten Free?
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Ingredients
ALLULOSE, TOMATO PUREE (WATER, TOMATO PASTE FROM VINE-RIPENED TOMATOES, CITRIC ACID), APPLE CIDER VINEGAR, TOMATO PASTE (TOMATO PASTE, CITRIC ACID), SEASONING (SPICES INCLUDING PAPRIKA, SALT, GARLIC POWDER, AND NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), WATER, KOSHER SALT, HORSERADISH (HORSERADISH ROOTS, VINEGAR, SALT), CORN STARCH, VANILLA EXTRACT, ONION POWDER, WORCESTERSHIRE POWDER (WORCESTERSHIRE SAUCE [VINEGAR, SUGAR, SALT, VEGETABLE AND FRUIT (ONION, TOMATO, APPLE), CARAMEL COLOR, SPICE EXTRACT, YEAST EXTRACT, SPICES, GARLIC, SALT]), LIQUID SMOKE (WATER, NATURAL HICKORY FLAVOR), WHITE DISTILLED VINEGAR, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, LESS THAN 2% OF: LEMON OIL, SODIUM BENZOATE, SODIUM METABISULFITE [PRESERVATIVES]), GARLIC POWDER, GRANULATED GARLIC
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.