Is SUGAR FREE CRISPY PEANUT BUTTER IN CHOCOLATE CANDY, PEANUT BUTTER CRUNCH Vegan?
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Ingredients
Maltitol Syrup, Chocolate Candy (Maltitol, Cocoa Butter, Chocolate, Sodium Caseinate (Milk), Milk Fat, Soy Lecithin (Emulsifier), Vanilla, Salt, Rebiana (Stevia Extract)), Peanut Butter (Dry Roasted Peanuts, Hydrogenated Cotton/rapeseed Oil, Soy Oil, Salt), Maltitol, Palm Kernel Oil, Polyglycitol (Hydrogenated Starch Hydrolysate), Hydrogenated Vegetable Oils (Palm Kernel, Soybean), Salt, Mono And Diglycerides With Citric Acid (Antioxidant), Soy Lecithin (Emulsifier), Rebiana (Stevia Extract)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.