Is SUGAR FREE GELATIN DESSERTS GERD Friendly?
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Why it's not GERD friendly
- natural flavor
- citric acid
natural flavor
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, GELATIN, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), ASPARTAME*, ACESULFAME POTASSIUM, SALT, SODIUM CITRATE. IF STRAWBERRY OR RASPBERRY: ARTIFICIAL FLAVOR, RED 40; IF MANDARIN ORANGE: NATURAL FLAVOR, YELLOW 6.
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Often paired with GERD Friendly
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About this product
Snack · Powder