Is SUGAR FREE LOW CALORIE DRINK MIX, FRUIT PUNCH GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CITRIC ACID, MALTODEXTRIN, ASPARTAME**, SODIUM CITRATE, CALCIUM PHOSPHATE, RED 40, CONTAINS LESS THAN 2% OF ACESULFAME POTASSIUM, POTASSIUM CITRATE, NATURAL & ARTIFICIAL FLAVORS, CORN SYRUP SOLIDS*, CALCIUM SILICATE, MAGNESIUM OXIDE, ARTIFICIAL COLOR, SUGAR*, BLUE 1.
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About this product
Beverage · Powder